Many people keep a Keto diet to alleviate their suffering from insulin issues and help them reach ketosis, which is the condition when your body burns fat instead of carbs. However, many health experts are against this weight loss method because it may have harmful effects on your liver and overall health. In this article, …
Enjoy this creamy salmon and shrimp with roasted tomatoes and Italian seasoning without the carbs! This low-carb/keto-friendly seafood dish is delicious, easy to make, and will have the whole family enjoying dinner together. Healthy, creamy, and simply delicious! This is probably my favorite new way to cook shrimp and salmon. I love a quick, family-friendly …
Just because you are eating low carb, doesn’t mean you need to sacrifice your snacks! These keto cheese crackers are made with only 2 ingredients, super simple, delicious, and best of all, a keto-friendly snack that everyone will love! I am an absolute sucker for Cheese-its. I just love those little cheese crackers. They are …
Keto BBQ Chicken Casserole with Cheese and Bacon is a super simple weeknight dinner. It is low carb, delicious, and super easy to make! Cutting out carbs doesn’t have to mean cutting out the flavor! I’m not gonna lie, I love carbs. Pasta, sweets, bread…. they are my weakness for sure but having some really …
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LennyAndLarrysKeto #CollectiveBias Sweets are my kryptonite. No matter how healthily I eat, there is always that little voice inside of my head that tried to convince me to “just eat the cookie”. Since I have been eating Keto, …
Looking for a quick and easy low carb, Keto friendly meal? This chicken Philly bake is delicious, simple, and a family favorite weeknight meal! Finding low carb meals to please my whole family has been a struggle! We are a carb heavy family, but I am determined to cut down and really have all of …
Just because you decide to eat low cab, doesn’t mean you can’t enjoy some good old fashioned comfort foods. One of my favorite meals growing up was Shepherd’s Pie…. Yes, I know that when it is cooked with beef it is technically Cottage Pie… But I always knew it as Shepherd’s Pie so I …
In the past month, my Keto journey has been pretty great. Of course there are times where I still crave carbs and sugar, but as the days pass the cravings subside. The one thing I miss the most though… Tacos! I am a sucker for Mexican food in general, and used to live for Taco …
One thing you may not know, is that I have been doing the Keto diet for about three weeks now. While I haven’t been super strict; I like to call it “lazy Keto”, I have still managed to lose 12 lbs and counting! Doing this isn’t just a diet for me though, it is a …
This past weekend, I was at my dad’s house for a father’s day cook out. Typically, everyone who comes brings a dish with them to share, you know, pot luck style! My sister, who is on the Keto Diet, made this delicious loaded cauliflower casserole. It was packed with cheese, bacon, green onions, and cream …
