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Loaded cauliflower casserole. Keto and Low Carb
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Keto Loaded Cauliflower Soup

Keto Loaded Cauliflower Soup

Keyword: Keto Loaded Cauliflower Soup
Ingredients
  • 1 head Cauliflower
  • 1 carton Chicken Broth
  • 1/4 cup Cream Cheese
  • 4-5 slices Chopped Bacon
  • 2 stalks Celery
  • 1-2 tbsp Butter
  • 1/8 cup Sour Cream
  • Green Onion
  • Cheddar Cheese
  • 1 tbsp Minced Garlic
Instructions

  1. Bake cauliflower for 20 minutes at 350°

  2.  Melt butter in a pot. saute your garlic for 2-3 minutes careful not to burn it! Toss in your diced celery for another few minutes until it has softened.

  3. Pour in your chicken broth and bring to a boil

  4. Blend cooked cauliflower and add into the soup mixture. Let simmer for 15-20 minutes., add cooked bacon at the end. 

  5. mix in your dairy ( sour cream and cream cheese). Allow these to fully incorporate, stirring often.

  6. Top with green onions and cheddar cheese and you are ready to eat