How to protect your skin this summer isn’t just about sunscreen—it’s about smart skincare habits that keep your skin safe, glowing, and refreshed.
The days are getting longer and hotter, making this the best time to start thinking about how to protect your skin this summer. Skin protection is essential for many reasons: it can help reduce the risk of problems such as skin cancer and even improve the way we look and feel.
However, sifting through a large amount of information to know what’s best for you can be daunting. Of course, the first port of call should always be a consultation with a specialized dermatologist. An expert can help you better understand your skin type and needs.
Summer Skincare 101: How to Protect Your Skin This Summer
The longer, hotter days are here—and it’s time to start thinking about how to protect your skin this summer. Whether you’re planning beach trips or just enjoying the outdoors, your skin needs extra care.
Smart protection can help prevent sun damage, reduce premature aging, and even lower your risk of skin cancer. Here’s how to keep your summer skincare routine safe, effective, and stress-free.
Never Skip Sunscreen
Firstly, let’s talk about the importance of using sunscreen daily. The body of research around the benefits and impact of sunscreen is only growing. But studies have already found that adequate use of high-quality sunscreen products can reduce the risk of problems such as melanoma.
Plus, sunscreen can reduce the impact of UV exposure and reduce skin aging, allowing you to retain your youthful look for longer.
When choosing sunscreen products, be sure to prioritize premium quality creams. Also, apply the sunscreen as indicated and always carry it with you when planning for a day in the sun!
Wear Protective Clothing and Hats
An additional way to protect your skin is to wear protective clothing when in the sun. These may include loose, breathable fabrics, such as linen or cotton. Additionally, consider investing in a large-brimmed hat that will cast shade over your face to reduce sun exposure.
Lastly, light scarves, shawls, and sunglasses can help add another layer of protection. You may consider wearing these accessories when visiting the beach or strolling through the city center during the day. Don’t worry—with the right style tips, you can also make these accessories fashionable.
Seek Shade During Peak Hours
If you are planning to be outside during peak hours, you should consider staying in the shade as much as possible.
This can prevent problems such as heat stroke and allow your body to regulate its internal temperature.
When enjoying a summer day with your little ones, you could keep everyone entertained with activities that can be enjoyed in the shade or are refreshing, such as playing in a paddling pool.
Book a Refreshing Facial
Some treatments, such as specialized facials, play a role in cleansing your skin, eliminating toxins and build-ups, and healing some of the damage caused by exposure to sun or pollution. Targeted options, such as a hydrafacial from Elan Skin & Laser, are a great way to reset your skin before the summer starts.
Through specialized ingredients, these facials can deeply hydrate and stimulate the skin, reducing the visibility of fine lines, reversing some skin aging, and improving the overall look and feel of your skin.
Stay Consistently Hydrated
Hydration plays a critical role in many bodily functions, including blood circulation, digestion, and even brain health. It also helps support skin elasticity and wellbeing. Here are a few options to keep you and your skin hydrated:
- Drink water regularly throughout the day
- Eat water-rich fruits and veggies (like cucumber, watermelon)
- Develop a nutritional plan or diet that is rich in nutrients and antioxidants
- Use a daily hydrating serum or moisturizer
- Limit caffeine and alcohol intake
- Carry a reusable water bottle
- Enjoy herbal teas for extra hydration
Soothe Skin with After-Sun Care
After a day at the beach, it is important to take some steps to help your skin regain hydration and moisture. However, when it comes to after-sun care, it is essential to choose high-quality products that will protect your skin. You should also:
- Apply aloe vera gel, which is a natural way to calm skin irritation
- Use cool compresses to reduce redness
- Opt for fragrance-free lotions designed for hydration
- Try natural remedies like coconut oil or oatmeal baths
- Use creams with hyaluronic acid for extra moisture
- Avoid exfoliating until the skin heals to prevent further irritation
If you are unsure about what products and routines are best for your skin, a dermatologist can help!
Watch Out for Chlorine and Saltwater Damage
Last but not least, be aware of how your environment impacts your skin. Pollution from the city center, saltwater, or chlorine from swimming pools can take a toll on the health of your skin and hair.
Consider having a light rinse after being in the sea or pool with clean water, and have a short shower after having spent time in polluted environments.
Also, certain skincare products can help add a barrier to safeguard your skin. Try them before the summer season comes around!
Smart Ways to Protect Your Skin This Summer and Prevent Damage
Knowing how to protect your skin this summer helps you enjoy the season with confidence. From sunscreen and hydration to after-sun skincare and dermatologist-approved treatments, small steps go a long way.
Be proactive, stay consistent, and choose quality products. Your skin will thank you—this summer and beyond.
Jessi is the creative mind behind The Coffee Mom, a popular blog that combines parenting advice, travel tips, and a love for all things Disney. As a trusted Disney influencer and passionate storyteller, Jessi’s authentic insights and relatable content resonate with readers worldwide.